Understanding Boundaries

Understanding Boundaries

By Lisa Ryan. Boundaries is a topic that often comes up in therapy, sometimes we may have developed unhealthy boundaries from unhealthy relationships or care-givers violating their boundaries.  Having clear boundaries in all relationships allows us to care for...
Eve’s Story

Eve’s Story

Before I came to Let’s Get Talking I had dropped out of college and was unsure of what direction to go in life. I then became a victim of extreme stalking.  I was extremely anxious, ungrounded and lacked confidence and I was finding it very hard to sleep at...
Let’s Get Talking open new Kerry Outreach

Let’s Get Talking open new Kerry Outreach

Mental Health Charity Let’s Get Talking open new outreach in Kerry  Let’s Get Talking Counselling and Psychotherapy open a new outreach to support the demand for access to mental health services in Kerry.  First opening in Galway 2012, Let’s Get Talking aim to provide...