by Let's Get Talking | May 4, 2022 | Help & Advice, Mental Health
By Lisa Ryan. Boundaries is a topic that often comes up in therapy, sometimes we may have developed unhealthy boundaries from unhealthy relationships or care-givers violating their boundaries. Having clear boundaries in all relationships allows us to care for...
by Let's Get Talking | Apr 29, 2022 | Help & Advice, Mental Health
National Workplace Wellbeing Day – Friday 29th April 2022 Consideration for the mental well-being of employees in the workplace (and whilst working remotely) and the importance of prioritising and protecting their mental health is essential when addressing the...
by Let's Get Talking | May 17, 2021 | Help & Advice, Mental Health
There has been a significant rise in the prevalence and severity of eating disorders in recent years. Research studies have highlighted the increasing number of children, males, and adolescents, presenting with eating disorders, and the rise in anorexia in particular....