by Let's Get Talking | May 4, 2022 | Help & Advice, Mental Health
By Lisa Ryan. Boundaries is a topic that often comes up in therapy, sometimes we may have developed unhealthy boundaries from unhealthy relationships or care-givers violating their boundaries. Having clear boundaries in all relationships allows us to care for...
by Let's Get Talking | Apr 29, 2022 | Help & Advice, Mental Health
National Workplace Wellbeing Day – Friday 29th April 2022 Consideration for the mental well-being of employees in the workplace (and whilst working remotely) and the importance of prioritising and protecting their mental health is essential when addressing the...
by Let's Get Talking | Dec 22, 2021 | Let's Get Talking, Mental Health
Minding your mental health at Christmas By Lisa Ryan. The festive season can be a busy time of celebrating but sometimes it can be overwhelming and stressful for many people. This may be because you are feeling stressed, anxious, lonely, dealing with addiction,...
by Let's Get Talking | Oct 20, 2021 | Blog, Mental Health
by Mary Frances Byrne, Let’s Get Talking therapist Becoming a parent can be the best experience in the world. The feelings of love, pride and joy can make you feel elated. But throw in those sleepless nights, the constant feeding, changing and entertaining for...
by Let's Get Talking | Sep 22, 2021 | Fundraising, Mental Health
Let’s Mocha Difference! Mocha Beans are raising funds for mental health non-profit Let’s Get Talking this International Coffee Day – the 1st of October. Mocha Beans has teamed up with local mental health charity Let’s Get Talking as part of their...
by Let's Get Talking | Sep 13, 2021 | Mental Health
Let’s Get Talking are delighted to announce Irish Soprano Celine Byrne as their new Ambassador, who is lending her strong voice to promote the importance of preventative mental health support. First opening in Galway 2013, non-profit Let’s Get Talking aim to provide...