Self Care for Parents

Self Care for Parents

by Mary Frances Byrne, Let’s Get Talking therapist  Becoming a parent can be the best experience in the world. The feelings of love, pride and joy can make you feel elated. But throw in those sleepless nights, the constant feeding, changing and entertaining for...
Eve’s Story

Eve’s Story

Before I came to Let’s Get Talking I had dropped out of college and was unsure of what direction to go in life. I then became a victim of extreme stalking.  I was extremely anxious, ungrounded and lacked confidence and I was finding it very hard to sleep at...