by Let's Get Talking | Sep 9, 2022 | Let's Get Talking, Mental Health
by Marie Dempsey, Let’s Get Talking therapist World Suicide Prevention Day 2022 – Saturday September 10th World suicide prevention day occurs on September 10th each year and highlights the continued importance for open and honest dialogue to assist with the...
by Let's Get Talking | Jun 12, 2022 | Let's Get Talking, Mental Health, Outreach
Let’s Get Talking Counselling and Psychotherapy open a new branch to support the demand for access to mental health services in the Southeast. First opening in Galway 2012, Let’s Get Talking aims to provide access to professional mental health services to the...
by Let's Get Talking | May 4, 2022 | Help & Advice, Mental Health
By Lisa Ryan. Boundaries is a topic that often comes up in therapy, sometimes we may have developed unhealthy boundaries from unhealthy relationships or care-givers violating their boundaries. Having clear boundaries in all relationships allows us to care for...
by Let's Get Talking | Apr 29, 2022 | Help & Advice, Mental Health
National Workplace Wellbeing Day – Friday 29th April 2022 Consideration for the mental well-being of employees in the workplace (and whilst working remotely) and the importance of prioritising and protecting their mental health is essential when addressing the...
by Let's Get Talking | Dec 22, 2021 | Let's Get Talking, Mental Health
Minding your mental health at Christmas By Lisa Ryan. The festive season can be a busy time of celebrating but sometimes it can be overwhelming and stressful for many people. This may be because you are feeling stressed, anxious, lonely, dealing with addiction,...
by Let's Get Talking | Oct 20, 2021 | Blog, Mental Health
by Mary Frances Byrne, Let’s Get Talking therapist Becoming a parent can be the best experience in the world. The feelings of love, pride and joy can make you feel elated. But throw in those sleepless nights, the constant feeding, changing and entertaining for...
